Pole Dancing Classes & Lessons in London
Are you ready to discover a fun and empowering way to get fit, build strength, and learn a fantastic skill?
At Hemera Pole Dance School, we offer a variety of classes and courses tailored to all levels—from complete beginners to advanced pole fitness enthusiasts.
Our professional instructors will help you tone up, improve flexibility, and gain confidence in a supportive, friendly environment.
What we offer
Explore our range of pole fitness classes designed for all levels. Whether you’re a beginner or looking to advance, we’ve got something for you!
Pole Fitness Beginners
Start with the basics! Learn the correct grips, basic spins, and moves while building strength and confidence.
- Pole Flow (All Levels)
Learn how to create beautiful, fluid movements with a choreographed routine. Suitable for those looking to develop their pole dancing style. - Pre-Intermediate Level
Master inversions and more advanced spins and tricks as you gain strength and confidence. - Intermediate Pole Fitness
Level up your skills with longer combos and more complex moves. Refine your technique and increase your strength. - High Intermediate Pole Fitness
For experienced pole dancers. Master advanced tricks, flips, spins, and transitions with a focus on building strength for aerial moves.
- Flexibility for All Levels
Improve flexibility for better pole performance, with a focus on stretching key areas like hips, legs, and shoulders. - Spinning Pole
Take your pole skills further by mastering transitions and tricks on a spinning pole, adding a dynamic twist to your routines. - Contemporary Pole Choreography
Combine modern dance with pole fitness, learning smooth transitions and creative flow suitable for all levels.
- Private Lessons
Get one-on-one coaching tailored to your needs, or book a session with friends for a fun group experience. - Mixed Level Classes
Open to students from Beginner Level 2 and above, these classes are adapted to your current skill level, allowing for individual progress.
Why choose Hemera Pole Dance School?
Beautiful Studio
Located at 10 Cricklewood Broadway, London, NW2 3HD, our studio offers state-of-the-art facilities for your comfort and safety.
Expert Instructors
Learn from qualified pole fitness professionals dedicated to making each class fun and effective.
Flexible Options
Join us for a tester class for just £12.50, or commit to a 6-week course for only £90.
Inclusive Community
We welcome all ages, sizes, and fitness levels.
Still have questions?
Contact us to learn more.
