In light of the recent changes, we have organized online classes so that you can continue to receive instruction from your beloved teachers.
Monday classes:
🔹5.30pm Online Core conditioning
🔹6.30pm online Intermediate/advance spinning pole
🔹7.45pm Online Beginners pole
Tuesday classes :
🔹 6.30pm Online Exotic Acro class ( don’t need pole)
🔹 7.45pm Online Flexibility for dancers
Wednesday classes :
🔹5.30pm Online splits stretching
🔹6.30pm Online Intermediate level pole fitness
🔹7.30pm Online Beginners level pole fitness
Thursday classes:
🔹5.30pm Online Handstands conditioning
🔹6.45pm Online Pole conditioning ( all levels)
🔹 8.00pm Online Spinning pole dance level 1-3
Friday classes :
🔹5.30pm Online Stretching for splits
🔹6.30pm Online Twerkout ( all levels)
🔹7.30pm Online Sexy pole choreo ( all levels)
Saturday classes :
🔹12.00pm Online pole conditioning all levels
🔹13.30 Online Liquid motion ( floor work techniques)
🔹3.00pm Online Flexibility ( stretching ) all levels
Sunday classes with Aneta and Sophie:
🔹12.30pm Online Pole dance flow level 1-3
🔹13.45pm Online Sunday bum day workout
Online timetableÂ
Please keep in mind that all online classes for next week are live on our website and the schedule is updated.
|